Why Female Rage Is a Sacred Fire That Cannot Be Silenced

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Note from Mari

Watching the "Your Body, My Choice" video unleashed a level of rage in me that I hadn’t felt in years. In just one minute, I felt every emotion imaginable—anger, grief, disgust, sadness, and defiance. It was a visceral reaction that left me sick to my stomach, a stark reminder of how deeply misogyny cuts.

But then I turned to TikTok and saw the backlash—women responding with sharp wit, raw vulnerability, and unparalleled creativity. They turned the hatred hurled at them into a powerful wave of defiance. In that moment, I remembered what I’ve always known: women are a force to be reckoned with. We are the ultimate alchemists, capable of transforming hate into a movement, pain into a work of art, and injustice into a call for change.

I stand behind my American sisters, proud to witness their strength and resilience. And I am proud to be a woman—a part of this incredible lineage of creators, fighters, and visionaries.

 

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For centuries, society has vilified female rage, labeling it unseemly, dangerous, or hysterical. Women have been taught to swallow their anger, to make themselves small, and to prioritize harmony at their own expense. But what if rage isn’t a problem to be solved or a fire to be extinguished? What if it’s a sacred force, a crucible for transformation, and a profound expression of truth? Female rage is an ancient, primal response to injustice, a reaction to being dismissed, exploited, and oppressed. And when channeled properly, it is one of the most creative, powerful, and beautiful forces in the world.

Recent years have brought a resurgence of openly expressed female rage, fueled by both personal and collective experiences of injustice. The overturning of Roe v. Wade marked a pivotal moment, stripping away a fundamental right and igniting outrage across the nation. The rise of online misogyny following events like the American election and the infamous "Your Body, My Choice" video has only added fuel to this fire. Yet women are no longer swallowing their anger. They are wielding it like a torch, lighting the way for others while dismantling the systems that seek to silence them. Instead of letting this anger consume them, many have turned to art, storytelling, and community building as ways to channel their emotions into something beautiful, enduring, and impactful.

 

The Sacred Nature of Rage: Creation and Destruction

Rage is raw energy—untamed, unrelenting, and impossible to ignore. It demands movement, expression, and resolution. Left unchecked, it can be destructive, burning indiscriminately and harming the self or others. Yet, like fire, it is also a purifier. When wielded with clarity and purpose, rage becomes a sacred force, clearing away what no longer serves and paving the way for transformation.

Throughout spiritual traditions, rage has been understood not as a flaw but as a divine tool. The Hindu goddess Kali, fierce and unapologetic, embodies anger’s potential as a purifier and liberator. Her destruction is not senseless; it dismantles illusions and outdated structures, creating space for truth and rebirth. Similarly, the Greek Furies channel righteous anger to restore balance and justice, protecting those who have been wronged. These archetypes remind us that anger, far from being inherently chaotic, can be an intentional and transformative force.

Rage in History: A Force for Change

Women’s anger has long been a driving force for revolutionary movements. The suffragettes, often dismissed as unruly and hysterical, used their collective rage to demand the right to vote, a fight that reshaped societies around the world. In the 1960s and 1970s, feminist protests were fueled by anger at systemic inequality, sparking seismic cultural and legal changes. More recently, the #MeToo movement turned personal rage into a global reckoning, toppling powerful figures and amplifying voices that had been silenced for too long.

 

The Resurgence of Misogyny and Women’s Defiance

The overturning of Roe v. Wade represented a monumental setback, stripping away a fundamental right and triggering widespread outrage. It was a moment that symbolized the fragility of progress and revealed the persistent undercurrent of misogyny in modern society. Coupled with the surge of online vitriol following events like the American election and the mocking "Your Body, My Choice" video, this backlash has sought to diminish women’s autonomy and silence their voices.

But instead of succumbing to despair, women have turned these attacks into fuel for defiance. Social media, particularly TikTok, has become a battleground where women reclaim their power. Women have turned anger into art—poetry, music, and visuals that transform pain into something powerful. Through biting humor, incisive critiques, and powerful imagery, they push back against the forces of regression. This alchemy of anger into creation is not only a testament to women’s strength but also a reminder of the profound potential of rage when it is harnessed with purpose.

 

Turning Fury into Fire: Women’s Responses Online

From sharp satire to heartfelt art, these responses are a testament to the transformative power of female rage—turning pain into purpose and anger into art. Here are some of the most compelling ways women have reclaimed their voices and fought back against misogyny in the digital age. Let these videos comfort you, inspire hope, and remind you of your power.

• @grimeycreates
• @yourbodymyglock
• @itssuzannelambert
• @thepoisonerscabinet
• @jacylacybird00
• @jordanthegreywitch
• @nahannifontaine
• @feministforeveryone

Rage as Reclamation

At its core, channeled rage is about reclamation. It reclaims dignity, autonomy, and power. It takes the narratives imposed by a patriarchal society and rewrites them. It refuses to accept the roles assigned to women—roles that demand silence, compliance, and erasure.

This reclamation is evident in the creative and defiant responses to online misogyny. Women have turned insults into badges of honor and mockery into moments of empowerment. This act of reclaiming is both deeply personal and profoundly political. It is a refusal to be silenced and a declaration of self-worth.

 

The Call to Action

Female rage is not a problem to be solved; it is a force to be embraced. It is a reminder that the world does not change without fire, that progress does not happen without discomfort. To those who fear women’s anger, take note: it is not chaos. It is creation. It is not weakness. It is strength.

For the women who feel this fire burning within: listen to it. What is it telling you? What boundaries need to be set? What truths need to be spoken? What can you create from this energy? Anger, when harnessed, becomes a tool for growth, resilience, and profound change.

This is the sacred fire of female rage. It will not be extinguished. It will transform the world.

Conclusion: They Have Awoken a Sleeping Giant

In their attempts to mock, silence, and diminish women, those who perpetuate misogyny have made a grave miscalculation. They have awoken a sleeping giant. The rage they sought to suppress has ignited a collective fire, bringing women together in ways more powerful than ever before. Women are standing shoulder to shoulder, fueled by shared outrage and an unrelenting determination to demand better. What was meant to divide has instead connected women across generations, geographies, and experiences, reminding the world of their resilience, their vision, and their capacity for transformation.

Those who sought to silence women will hear their voices louder than ever before. They have sparked a fire that will light the way for a more just, equitable, and compassionate world. This is the power of female rage: it is not chaos, but creation. It is not weakness, but strength. And it is here to stay.